Tracie Long Training - Fitness Collection (DVD, 2007, 4-Disc Set)

Movies > Box Sets
  • $99.00 USD
  • CdHeadquarters ( 53 )
  • Condition new
  • Item id# 3700682
  • Shipping $3.50
Add to Cart
  • Description
  • Payments, Shipping & Policies
  • Ask a Question
Movie Description
Fitness instructor Tracie Long presents a challenging workout series based on strength-training and corework. This collection presents all four programs in the series: BETTER BURN...BETTER BUNS uses a medicine ball to sculpt and strengthen the lower body; ENDURANCE FOR MOVEMENT requires hand-weights and a stability ball for a cardio routine that tones muscles and increases endurance; FINDING YOUR CORE targets the abs while improving posture and balance; and STRENGTH IN MOVEMENT tones muscles and increases energy through aerobic intervals.

Format: DVD
Jan 2007
Not Rated
Recording Mode: (unknown)
Extra Info: 4-Disc Set
UPC: 877694005525

    • UPC 877694005525
Payment Methods
Shipping $3.50
Please Login or Register first before asking a question.
More from CdHeadquarters's Store

Budokon Weight Loss ...

The Complete at-Home...

Jillian Michaels - M...

Gaiam Pilates Bodyba...

Simple Stretches: Pi...

Maintenance Pilates ...

Stott Pilates - Core...

Stott Pilates: Pain ...

Jillian Michael's Bl...

The Secret To Toned ...

Stott Pilates - Stro...

Stott Pilates: Be Ki...