Beating Stress

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Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it
builds up, causing you to feel depressed. You may start to develop unnatural health issues
that seem to have no justifiable cause for its development. This can lead to problems,
which is why you want a guide to thriving on stress. You can avoid many problems by
taking action instead of letting stress get you down.
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