Stouffer's The Right Course, An Eating And Exercise Plan, Dr Kenneth Cooper, Dr DeAnne Hrabak

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Congradulations! Your interest in “heart-healthy” living is the first step toward a lifestyle that promotes good health. To help you along that pathway to better health, the people at STOUFFER FOODS are committed to providing information about nutrition and fitness. In addition, I’m happy to see that STOUFFER FOODS is offering exciting new products to fit your healthy lifestyle. Making changes to “heart-healthy” living requires knowledge about your health and the foods you eat. It requires some self-discipline and determination. As a consumer interested in living a healthier life, you need to know that information you receive about nutrition and fitness is reliable. To make healthy selections, you may need a better understanding of the facts on cholesterol and how much you need to reduce cholesterol, fat and sodium in your diet. STOUFFER FOODS CORPORATION and I want to help you succeedd in your quest for good health. We have teamed up to give you guidelines and a diet that are easy to follow. And STOUFFER FOODS has developed Right Course, an exciting line of delicious entrees that have controlled amounts of cholesterol, fat and sodium. We also have produced this booklet with the information you need to get off to a successful start for a lifetime of “heart-healthy” living. In this booklet, you’ll find: An explanation of cholesterol and factors related to a heart-healthy diet, daily dietary guidelines published by leading health organizations for heart-healthy living, 14-day Right Course Heart-Healthy Lifestyle Menu Plan for men and women, An exercise guide that I have designed to help keep you fit and to help keep cholesterol at a normal level, Special tips on heart-healthy dieting lunching and dining out…DR KENNETH COOPER. Published by STOUFFER’S FOODS CORPORATION in 1989.
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