Butter Busters, The Cookbook, Pam Mycoskie, Recipes, All The Foods You Love Modified

The Cookbook Low Fat ‘How To’. Cholesterol Lowering Low-Fat Guide. Expert Pam Mycoskie tells you how it works! How to make easy changes for a Low-Fat Life-Style! With all Pam’s favorite, family tested, low-fat recipes! All the foods you love transformed deliciously (modified to low-fat with simple substitutions). The health and body you want today with absolutely no deprivation and no diet food! Published by PERFORMANCE PRINTING in 1991 by Pam Mycoskie.
Features include: HOW I GOT STARTED, EXERCISE AND EFFECTIVE WEIGHT CONTROL, ARE YOU OVERWEIGHT OR OVERFAT?, LET’S GET RID OF THE FAT, EASY SUBSTITUTIONS, MODIFYING YOUR RECIPES, OBESITY AND HEALTH TIPS, THE CHOLESTEROL CONNECTION, A GUIDE TO EATING OUT IN RESTAURANTS, A GUIDE TO FROZEN YOGURT, TIPS ON USING A MICROWAVE, HOW DO I KNOW WHEN IT IS DONE?, A GUIDE TO HERBS AND SPICES, CUTTING THE FAT OUT OF OUR HOLIDAYS, SHOPPING TIPS, REFRIGERATOR STORAGE, EMERGENCY SUBSTITUTIONS, A FINAL THOUGHT.