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Complete Workout Program:
Instructional Preview.
Workout:
Hand combinations.
Kicking combinations.
Hand & feet combinations.
Advanced combinations.
Speed drills.
Cool down:
Crunches.
Push-ups.
Light stretches.
You are buying a previewed 1999, COLOR, EXERCISE/WORKOUT, VHS VIDEO MOVIE in good condition. Some shelf wear on box.
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Next business day shipping when we receive a Money Order or Cash only.
We combine Purchases when possible to save you $$ on shipping.
$3.65 shipping to the USA only.
This is an Original Factory Video Tape.
Another Great Workout Movie for your Exercise & Viewing Pleasure.
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Accepting cash or Money orders only.
Shipping to the USA only.
